Lifestyle - Page 5

Frustrated that you don’t have time to do something grand in an effort to give your life more meaning? Then stop it. Stop thinking that grand acts are what make life grand.

Since founding Aila, I’ve illustrated our vision differently to people over and over again. I know, I probably shouldn’t be saying that. Your company mission should be steadfast and never change —

Years before the coronavirus pandemic started, the world was alreadyexperiencing an epidemic of burnout. And the phenomenon has only gotten worse as the pandemic has progressed. Not surprisingly, rising rates of burnout

“The more disciplined your environment is, the less disciplined you need to be,” wrote Atomic Habits author James Clear in a recent newsletter. “Don’t swim upstream.” Oftentimes, both the physical environment that surrounds us and our emotional environment can have

At this point, you’ve probably heard all about the benefits of meditation. But with so many types of meditation to choose from, getting started can feel overwhelming. Enter the body scan, a meditative practice that involves

Joy Deangdeelert Cho is a graphic designer, blogger, food enthusiast, and the founder and editor of Oh Joy. Launched in September 2005, the Oh Joy blog covers inspiration and design with a

It seems these days there is no experience that alcohol hasn’t tagged along with. As ubiquitous as drinking is, we’re made to believe that certain experiences are MADE FUN by drinking. Yes,

We’ve picked a selection of our favourite pictures taken during the past year around the United Kingdom.

James Rebanks the farmer and writer has long had a devoted following on social media for the pictures he posts of his land and animals in the Lake District fells, but the

When I started Pandemic of Love back on March 14th, none of us could have imagined just how deadly and prolonged the COVID-19 crisis would become. Now, as we see the number

The word covid has united us this year – but has had a profoundly different effect on each of us. For some , it has made people more patient, more appreciative of

When we lose a loved one, we, as adults, know that grief will come. We know there will be pain, and there’s a good chance we have already gone through it before.