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It may be hard to believe when you’re facing a hot-fudge sundae or the prospect of sleeping in versus hitting the gym, but studies show that people with self-discipline are happier. People

Chronic stress often leaves us feeling overwhelmed and mired in a negative mindset that fatigues us mentally and physically. We feel powerless when stressful situations engulf us, but stress is an inevitable part of life. Used

The success of a business is due in large part to the personalities of the people who run it. You can have the most amazing, innovative ideas, but if you have a